The primary ingredients which go in the making of … Their carb to fat to protein ratio is 9:1:1. sodium: 32.2mg 1 % calories from fat: 13.1 * Percent Daily Values are based on a 2,000 calorie diet. 2,000 calories a day is used for general nutrition advice. However, having one rasgulla once in a while if your diabetes is well controlled might not be harmful. A 100 gm serving of your beloved rasgulla contains about 186 calories. The massive amount in Rasgulla: A serving of white Rasgulla contains 1.85 g of fat. ... Sweets - Rasgulla, Milk Cake, Other Sweets. Calories in Sweets based on the calories, fat, protein, carbs and other nutrition information submitted for Sweets. There are 256 calories in 1 serving of Rasgulla. While opting for diabetic sweets that are made with sugar substitutes, it is important to read the nutritional value table. Show full nutrition information One serving of rasgulla provides 9% of total calorie requirement in a standard 2,000 calorie diet. There are 120 calories in 1 piece (50 g) of Haldiram's Rasgulla. Calories … CALORIE COUNT: One piece has about 180 calories. : Calorie breakdown: 6% fat, 74% carbs, 20% protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 152 calories in 1 of Rasgulla. Nutritional Value Of Rasgulla 100 g of rasgullas have a total of 186 calories out of which carbohydrates account for 153 calories, fats account for 17 calories and proteins account for 16 calories. Calories in Rasgullas. One rasgulla contains 5g fat and provides about 125 calories. You can burn out this number of calories by dancing for 20 minutes. Choose wisely, avoid piling kilos and inches +91 9815502203 +1 778 970 4111 info@livelifemore.com Also have attached nutrition facts below, you can compare it. Calorie per 100 grams rasgulla with honey syrup is 62 calories approx. Calories in rasgulla with honey syrup is much lower than the regular rasgulla with sugar syrup ones. (1 serving) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. Since they are lighter, one can gulp down more than one rasgulla at a time. A plate of 2 (300 calories) (15 gms fat) = Dancing for 50 minutes. Calories in Indian Sweets like Gulab Jamun, Gujia, Jalebi, Kheer, Icecream, Kaju burfi, Besan ladoos, Rasgulla. Get full nutrition facts and other common serving sizes of Rasgulla including 1 piece and 100 g. Check with your diabetes doctor if the sweetener used is safe. BURN IT: Rake for about 30 minutes and spend 15 minutes cleaning up the leaves — you can burn about 200 calories , … Gulab Jamuns are usually made of mawa, made from full cream milk, to which maida (plain flour) is added. whereas regular rasgulla with sugar syrup of same size is 186 calories approx. A serving of Rasgulla likewise contains 0.5 g of solvent fiber, which gives an extra calorie for every meal. 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