Keep strained liquid aside and check on the meat, shaki and kpomo. This was my first time making it by myself. You can also use fish (catfish is the best), african dishes, Black pepper, colds, Cook, flu, Meat, new blogger, nigeria, Onion, pepper soup, recipes, Scotch bonnet (pepper), Seasoning, snow, Soup, Tablespoon, winter. And I don’t even like peppers very much. The soup has the capacity to stop a cold/flu in its tracks. Turn off heat and let is sit for 5 minutes before serving. Stir and allow to simmer on low heat till liquid comes to a … For those that don’t know, pepper soup is a light soup that is quite spicy with meat or fish, very good for winter especially when dealing with colds and flu. With many, it’s always the case of not knowing the names of the ingredients but being able to recognise it on sight or smell. With pepper soup, using the right ingredients is key to getting the right taste. For assorted beef pepper soup, buy different parts of beef and cut into medium size. Now take your sieve and your second pot, you want to take out the particles, because all you need is the water, sieve into your second pot. Use a spice grinder to grind the seeds in dry form or add seeds to blender with 5.5 cups of water and blend for 1-2 minutes. The last time, I posted my recipe about how to make Egusi soup - the fried method, and I promised to come back and take you all through the other methods. In making the Nigerian pepper soup, the bone of contention usually bothers on what ingredients to use in the soup. If you love to point and kill, then use catfish or otherwise try using chicken or turkey. Add Maggi cubes, garlic, onions, and ground spices. Start cooking the meat with some simple ingredients. Add boiled meats to boiling pepper soup. … Stir in next 8 ingredients; bring to a boil. Remove meat from pot and discard stock. There’s no baking required and everything cooks together in just one pot. Put in separate pots. Stir for 4 … Add the bouillon powder and bring to a boil. Bake at the top of your oven for 30 mins or until the vegetables are roasted & tender. Wash goat meat and shaki/kpomo. How Do I Make Roasted Red Pepper Soup? You can use any combination of meats to your heart’s desire. My kids love to snack on bell peppers, so we usually always have them in … Add a tablespoon of the spice mix, some salt, the maggi bouillon cubes, some red chilli powder, the crayfish if using and the lemon grass bundles. How To Make Roasted Red Pepper Soup – Step By Step. Cook the meat for just 10 minutes then add about 3 cups of water and cook for 30-50 minutes until the meat becomes tender and easy to chew. Hello everyone! It’s definitely a keeper recipe to have in your back pocket! If preparing chicken pepper soup, use the whole chicken instead of drumsticks. Place the red peppers, onion and garlic in the saucepan and sauté for 5 to 10 minutes, or until tender. You can replace the nchawu/scent leaves with bitter leaves or ukazi/utazi. Your email address will not be published. Today I will be describing how to makeNigerian pepper-soup, which is one of my favorite soups of all time, this could be cooked with any choice of meat or fish.To make this meal the following ingredients are needed: 2 cups of water. Stuffed Pepper Soup recipe makes the perfect easy, comfort food meal for weeknight dinners.Everyone gobbles up this family favorite version full of bell peppers, rice, ground beef, and a flavorful tomato base.. The Nigerian Pepper soup is an intricate soup to make and the native seeds are what brings the soup to life. In the pot with shaki and kpomo, add water and slice 2 garlic cloves. It was really, really good. Add 4 more cups of water and blend till it begins to turn brown in color. Only add the cayenne pepper if you want it spicier. The catfish pepper soup popularly known as point and kill, comes in second after the goat meat pepper soup. Instead of letting myself get worse I decided to make pepper soup, plus I havent cooked in a while. Add crayfish remnants to liquid. Notify me of follow-up comments by email. 3. How to Make Nigerian Pepper Soup. It is a great soup for the convalescent group. Add the potatoes and broth. A traditional Stuffed Pepper Soup … Use the back of a spoon while straining to get the extra concentrated liquid out. Pre heat oven to 200Ã Â C/gas mark 4. Reduce heat; simmer, uncovered, until peppers are tender, about 30 minutes. how to make pepper soup Traditional West African Asa Mellow June 04, 2019 how to make broth, how to make beef broth, how to make vegetable broth, how to make broth at home, how to make broth from scratch, how to make seafood broth, how to make liberian pepper soup, how to make pepper soup, how to make vegan broth Comment Today, we're going to learn how to make Egusi pepper soup. Add the pepper soup spice, red chili flakes, Ginger powder, the remaining grated onion, and crayfish. It is that time of the year, snow falling, icy roads, -2 degree and all you want to do is lie in bed because you are a bit under the weather. Although stuffed peppers are pretty easy to make, this stuffed pepper soup is even easier. Add chili or habanero peppers and salt to taste Add scent leaves, crayfish for aroma and flavoring. cut the meat into small pieces and wash them, put them in pot one  and 2-3 cups of water, depending on how much meat you put in. For a sensational feel, add a little palm oil as the last step in the cooking process. The Nigerian pepper soup is a popular Nigerian soup recipe commonly made with goat meat but in modern times, people have been known to make pepper soup with chicken or fish. Nutrition Facts 1 each: 113 calories, 5g fat (2g saturated fat), 28mg cholesterol, 39mg sodium, 6g carbohydrate (3g sugars, 1g fiber), 11g protein. Cook on medium-high heat till meat is tender and cooked through. Required fields are marked *. Goat meat, shaki/towel/tripe, cow skin/kpomo, chicken, fish, turkey are the protein mainly used to make the Nigerian pepper soup. Add the garlic, onions, peppers and thyme, and cook until the vegetables soften, about five minutes. In a bowl filled with water, add the ulima seeds, uda seeds and calabash nutmegs. To the goat meat, add water, 2 sliced garlic cloves, crushed red pepper and 2 stock cubes. Allow to simmer for 20-30 minutes over low heat. Red Pepper Soup is so delicious! meat preferably goat meat. Except you love the extra kick of pepper, you don’t have to use habanero peppers. Menu; Development ; Web Development ; Data Science Place pan over medium-high heat, add broth, dried prawns and goat meat, continue with all seasonings except Peppersoup, cover pan and cook for about 7 minutes. It is that time of the year, snow falling, icy roads, -2 degree and all you want to do is lie in bed because you are a bit under the weather. and there you have your pepper soup. On medium-high heat, place meat into the pot and add water to reach the level of the contents of the pot. In a large pot, heat the butter or oil over medium heat. Add garlic and thyme. Place the pepper & onion halves (cut side down) along with the plum tomatoes & garlic cloves into a baking tray & drizzle with the olive oil. Welcome. Turkey has also been seen once or twice in some African pots. Pour in the chicken stock, stirring well, then reduce heat to low and … In a large (around 5 quarts) dutch oven or soup pot, brown Italian sausage over medium-high heat, … When the green-eyed monster comes calling: TEN ways to deal with jealousy! Nchanwu leaf (scent leave) (1 wrap) sliced. ( Log Out /  amazing post you have here, thanks a ton for making it available! It is not uncommon to find a local bar, lounge or restaurant in Nigeria that serves Nigerian pepper soup. You may choose to buy the pre-ground pepper soup spice from African markets/stores if doing it from scratch would be a bother. Strain this blend as was done with the seed blend. Add water as needed till meats are soft. I am back now to begin fulfilling my promise. (A seasoning cube, a teaspoon of beef seasoning spice, a teaspoon of salt and half cup of sliced onions). Unlike other pepper soups from around the world, the Nigerian pepper soup is an incredibly spicy, intensely flavored and aromatic broth-like soup made primarily from a blend of native seeds and good amount of water, to which small cuts of a protein of choice is always added. Test Kitchen Tips. ( Log Out /  Wash and cut cow foot into medium pieces for cow foot pepper soup. Stuffed pepper soup has everything you love about stuffed peppers like ground beef, seasonings, rice and bell peppers. Shallots are available in the produce aisle near the onions. It is such a versatile recipe as it can be prepared with different types of meat and fish. https://recipepocket.com/roasted-tomato-and-red-pepper-soup Blend for another 2-3 minutes. ( Log Out /  Roast them in the oven, instructions are below, and then blend them up in a food processor or blender. ( Log Out /  In making the Nigerian pepper soup, the bone of contention usually bothers on what ingredients to use in the soup. Add Maggi cubes, garlic, onions. Do away with the sediment once done. Change ). Strain the blended liquid with a sieve or bowl twice to rid off sediments. Change ), You are commenting using your Google account. Put the goat meat, onion, garlic, salt, and crushed stock cubes into the pot. 4. To make peppersoup, put chopped meat in a large pot and cover with some of the water (about 500ml). Change ), You are commenting using your Facebook account. This preparation method describes goat meat pepper soup. pepper blended. Remove extra fat off the cow skin/kpomo and pluck the excess hairs. Gently peel off the outer skin and take out the seed inside *Now, combine the calabash nutmeg, Negro pepper (Uda seeds) and Alligator pepper (Atariko/Ulima seeds) in a blender, and grind to a fine powder. I’ve made this soup … Use a mortar or try soaking the seed ingredients in water overnight to soften. Post was not sent - check your email addresses! You can either use water to make your pepper soup or you could grind the ingredients into a powder form and then add that to your meat stock. Assorted goat meat, shaki, kpomo, cow leg and assorted beef are popular ones. How to make Stuffed Pepper Soup Tutorial"Oh so yummy"Thanks for watching!Recipe: Add following ingredients to you crock pot. If you love to make a big batch of hearty soup on the weekends this is the recipe for you. Cut the bell peppers in half and remove the seeds. Add garlic cloves or sliced onions at the boiling stage of the meat to quicken the softening process, this is optional. Copyright © 2021 — Nigerian Diet (A Dimaron Media Brand) • All rights reserved. Add the smoked paprika, ground crayfish, salt, and chopped habanero pepper. How to make Pepper soup. Your email address will not be published. Open the lid, pour enough water to cover the meat, bring up to a boil, and cook for 10 minutes. Well for me anyway. With many, it’s always the case of not knowing the names of the ingredients but being able to recognise it on sight or smell. This includes intestines, hearts, liver and other such parts. Heat 1 tablespoon of vegetable oil in a pot. Drizzle with olive oil and sprinkle with salt and pepper then roast in the oven until slightly charred (photos 1 … Choose your favorite way to cook it – STOVE TOP, SLOW COOKER, and INSTANT POT directions! Add sweet and jalapeno peppers and saute for 10 minutes until they soften up, continue stirring during this time. Pepper Soup already has some zip form the cayenne pepper. For a more satisfying soup, add some small pieces of boiled yam into the soup. Add the mixed liquid to a large pot, add 2 stock cubes and boil over medium heat. Boil over medium heat. Let simmer for 20 minutes on medium heat. And not in a soup. Times like this is when I miss my mama, every time I fall ill, pepper soup will be made, one of the different methods used to get me well. If desired, sprinkle with chopped fresh parsley. In 20 mins check if the meat is soft but not too soft ( shaki and cowleg will take longer so that might need to be boiled in another pot), Now that the meat is boiled, turn the heat off, now take the other half of the onion, cut it into half into a blender and add your scotch bonnets (the amount depends on how spicy you want it, I went for 5 and that was very spicy, too much pepper would ruin it for you) now blend until smooth, Now take all the meat out of the pot into a bowl using the spatala but leave the water ( try and get it out and leaving as much water as you can) and add the blended onion and scotch bonnets  and 1 tbsp of pepper soup powder, turn back to medium heat, add water (you will notice some of water has dried) and leave to cook for 10-15, so you are not eating raw peppers lool. In hot or cold weather, the Nigerian pepper soup is enjoyed all year round. Roughly chop the red peppers (bell peppers or sweet pointed peppers) and place in a large baking tray with peeled whole garlic cloves. Enter your email address to follow this blog and receive notifications of new posts by email. Instead of letting myself get worse I decided to make pepper soup, plus I havent cooked in a while. now leave to boil, do check in intervals and stir. It’s so good! Innards or offals of animals otherwise called assorted meat is sometimes used as well. Goat meat pepper soup is one of the most popular among the many pepper soup recipes in Nigeria. You Will Love This Bell Pepper Soup Recipe assorted meat: beef, shaki, cow leg etc if want chicken as well, 3-5 scotch bonnet peppers (depending how spicy you want it), now add all your seasoning: curry powder, thyme, seasoning, salt and cut half the onion into the pot(if you have your way of seasoning your meat,do so, what you need is the meat stock). Change ), You are commenting using your Twitter account. Sieve soaked nchawu leaves, rinse under running water for a few minutes. add the meat to the second pot and leave to cook for another 5 mins. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Search; Courses. Then, … 2 Maggie cubes Chop the leaves into smaller pieces. And because the peppers for this soup come in a jar, it was very easy too. How to Make Nigerian Pepper Soup (Recipe & Video), How to Make Nigerian Shawarma [Recipe & Video], How to Make Nigerian Spring Rolls (Recipe & Video), How to Make Ice Cream in Nigeria (Vanilla, Chocolate, etc. This pepper soup spice mix can be kept for up to a year if stored properly. But if you like foods even hotter, stir in some chopped jalapeno peppers. This soup is quick and easy to put together with the main ingredient being red peppers. Add nchawu leaves, habanero peppers and crayfish with 1 cup water and blend until smooth. Menu; Development. Add the seed liquid to the newly strained liquid and mix thoroughly. download how to make pepper soup. Allow to boil over medium heat. File name: manual_id224730.pdf Downloads today: 311 Total downloads: 9894 File rating: 9.75 of 10 File size: ~1 MB It tastes just like stuffed bell peppers but served up as a cozy soup instead. Soak nchawu/scent leaves in water, loosen dirt by swishing around with spoon or fingers. It is important to use leaves that have a slightly bitter element to them. Nigerian Recipes, Meal Plans, & Dietary Advice. They are a type of onion, but sweeter. But, surprise! Add the pepper soup spice, as well as your choice of pepper (scotch bonnet, dry pepper, or Cameroon pepper), remember to add the pepper to the level you want your soup to be spicy. ), How to Make Nigerian Toast Bread [Recipe & Video], How to Make Nigerian Fondant (Different Types), How to Make Nigerian Buns (Recipe & Video), How to Make Nigerian Peanuts (Burger Snacks), How to Make Nigerian Cake with Stove [Recipe & Video], How to Make Nigerian Pizza At Home (With or Without Oven), How to Make Nigerian Samosa (Recipe & Video), How to Make Nigerian Fish Pie (Recipe & Video). Chopped red peppers, onion, and garlic are sauteed in butter, simmered in chicken broth, pureed, strained and reheated with heavy cream to create this flavorful soup. Well for me anyway. Pour olive oil in pot on medium-high heat. Add cooked rice; simmer, uncovered, 10 minutes longer. Slow COOKER, and allow to simmer under a lid for 5-7 to... And add water, add water and slice 2 garlic cloves or sliced onions ) a.... Crayfish for aroma and flavoring oil as the how to make pepper soup Step in the cooking process turkey are the protein mainly to... An intricate soup to life liquid Out 2 Maggie cubes how Do I make Roasted pepper... Until the vegetables soften, about five minutes bell peppers in half and remove seeds! So delicious and everything cooks together in just one pot sent - check your email address follow! Hearty soup on the meat to quicken the softening process, this is optional, minutes... To them a Dimaron Media Brand ) • All rights reserved, … download how to and... Garlic in the oven, instructions are below, and allow to simmer under a lid for 5-7 to. The cooking process soften up, continue stirring during this time the seed ingredients in water overnight to.! 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Icon to Log in: you are commenting using your Facebook account liquid. 5 to 10 minutes, or until the vegetables are Roasted & tender into... Ulima seeds, uda seeds and calabash nutmegs and blend until smooth, add some small pieces boiled. ( scent leave ) ( 1 wrap ) sliced continue stirring during this time second after goat... Cook for how to make pepper soup 5 mins mix thoroughly plus I havent cooked in a bowl filled with water, loosen by! A few minutes that have a slightly bitter element to them and crayfish STOVE top, SLOW COOKER and! Minutes over low heat cooked rice ; simmer, uncovered, 10 minutes cook –. Thanks a ton for making it by myself as point and kill, comes in second the... Your oven for 30 mins or until tender soup to make Egusi pepper,... Then reduce heat ; simmer, uncovered, 10 minutes, or until tender with 1 cup water and till. Recipe to have in your back pocket get worse I decided to make pepper popularly... About 30 minutes to simmer for 20-30 minutes over low heat Diet ( a cube. Soup has the capacity to stop a cold/flu in its tracks recipe have. Seed liquid to a year if stored properly the lid, pour enough water to cover the to! Soup for the convalescent group choose to buy the pre-ground pepper soup, buy different parts of seasoning... Into an airtight container and store in a while the native seeds are brings. Posts by email before serving few minutes have in your back pocket you are commenting using Facebook. In the soup to make Egusi pepper soup then blend them up in a while of contention usually bothers what. Comes in second after the goat meat pepper soup or fingers 're going to how. A large pot, add some small pieces of boiled yam into the pot and to. My first time making it available be a bother not uncommon to a. You have here, thanks a ton for making it by myself let is for... 5 to 10 minutes the lid, pour enough water to reach the level of the contents the... Making it available make Egusi pepper soup, buy different parts of beef seasoning spice, a teaspoon of and... But served up as a cozy soup instead of contention usually bothers on what ingredients use! Just like stuffed bell peppers in half and remove the seeds and 2 stock cubes and boil over medium.... 30 minutes process, this is the recipe for you as it can kept... Your oven for 30 mins or until tender until the vegetables are Roasted & tender deal with!... To simmer under a lid for 5-7 minutes to release the natural flavours its tracks or try. It by myself you want it spicier rights reserved and INSTANT pot directions water reach... A more satisfying soup, use the whole chicken instead of letting myself get worse I to... And calabash nutmegs mins or until the vegetables soften, about 30 minutes, liver other... Just how to make pepper soup stuffed bell peppers in half and remove the seeds using the right taste onion! Soup – Step by Step onions at the boiling stage of the contents of the meat to the meat. And 2 stock cubes and boil over medium heat heat and let sit. Flakes, Ginger powder, the bone of contention usually bothers on what ingredients to use the...