it is a simple recipe with tons of flavor and you can make it quick in the kitchen. Pepper Soup is a light, broth like usually spicy soup and packed with loads of flavor. https://www.thespruceeats.com/easy-stuffed-pepper-soup-recipe-4147722 of the soup the cow leg is usually used in cameroon to prepare pepper soup and yes it is served with the bones @ africhika i'll have to look dat up coz cameroonians have so many different meals. Pepper Soup - scharfe, schnelle Suppe aus Nigeria. That's it! There is not just one kind of pepper soup in Africa. i prefer to use nsukka pepper or cameroun pepper. plantains, fufu, rice etc? Nothing delivers flavor and finger-licking goodness with little fuss and even less time than Eru soup. The combination of leeks and onions made for some great flavor. 1. 4. i dont like fish pepper soup. The rest is fair game. The amount of herbs and spices that go into it make me feel like I'm taking a delicious medication when eating it is not just any tomato soup, it is a soup to take the tomato haters into lovers. @chika98 i'll upload some photos later. They offered to give us a Cameroonian Cooking lesson, which we readily accepted. Ingredients. Add garlic and cook for 1-2 minutes, until fragrant. Firstly We are going to use the kilo of the meat,to make the right repice to cook our pepper soup,now we will use 1.5 kilo or 1500g of Goat meat. This loaded okro soup is a staple in some West African countries like Nigeria, Ghana, and Cameroon. Make the soup base: heat oil in Dutch oven or stock pot, sauté onion, carrot, celery, and minced rosemary. The key to this truly delightful soup comes down to the exotic spices. What is inherent in pepper soup is the hot pepper; of course, the rest is up to the cook. You could even eat it on boiled rice if that's your thing! i cook them and cut to cube sizes. He loves it. Some people include crayfish -you may do so while boiling the meat -The key to a good achu soup is the right combination limestone and oil( if soup separates , then add a little bit of limestone and pulse again. The coconut is subtle and adds a lovely creaminess to it. I love pepper soup. 2. 1. Über 3 Bewertungen und für köstlich befunden. Season seafoods with salt, a little fresh pepper and crayfish seasoning . When the contents in the pot begin to boil, add the pepper soup spice, cameroon pepper. The “Cameroon” part of its name refers to the drying process. can u please describe this meal well so i can get a clue? Oh yes! 1. Then take out the fish again and add salt to taste. You may want to use yellow Cameroun pepper as this brings a nice aroma to the seafood. Snails (10) Black Pepper (popularly known as Cameroon pepper in Nigeria) Add about 6cups of water, the chopped onions, salt and 2 seasoning cubes and bring to boil. Method for making Seafood Banga Soup. Stir to make sure everything is incorporated. what did u eat it with? To make sure you do not miss any of my cooking videos, subscribe to my channel on YouTube. When i cook mine i just put all the puttables and somehow it turns out right. Get started with our Nigerian okra soup step-by-step recipe. How to make Chicken peppersoup. The array of meats used for this is very vast and literally every cut of the animal can be used. Add the mushrooms and cook for 2 minutes. At the top of my favorite Cameroonian dishes is Ndole. Comfort food at its best. 9 Savory African Pepper Soup Recipes Recipe#1 – Goat Meat Pepper Soup … 3. This Cameroon coconut soup is easy to make and really tasty. We've been dying to know how to cook pepper soup (pronounced 'pepe soup' here). Both of my country (Indonesia) and Cameroon have a similiarity regarding to the taste of food but different kind of flavor. Highly aromatic, and very hot, Cameroon Pepper (also known as “Yellow Pepper” or “Black Pepper”) is made from dried Scotch Bonnet Peppers, and should be used with caution. Place a pan on medium heat and add the pieces of washed cow leg, blended mixture, pepper soup spice, salt, seasoning and little water (adjust salt and seasoning to … This simple soup highlights the flavours of assorted meat and seafood: delicious and healthy. There are different variations of this soup that are all delicious. Eru Soup (Spinach/Okazi leaves) – healthy satisfying Cameroonian green dish loaded with other protein and aromatics that will make you sing for joy. I made a video to show you how to make this soup from start to finish. See more ideas about recipes, african food, food. 5. Note: we add the fish, take it out, add, take it out etc so that it does not scatter. How to make peppered cow leg (bokoto) In a blender add onion, ginger, garlic and blend with little water until smooth. oxtail pepper soup, fish pepper soup and; goat meat pepper soup. I added some hot pepper to spice it up a bit, it was a lovely soup. Best paired with your favorite starchy sides! 3. I would love to send my regards and thank you cause your recipe is a life saver last time I try to make a birthday party for him. Author: Immaculate Bites. Ndole – An aromatic Cameroonian spinach stew made of spinach and bitter leaves – flavored with garlic, crayfish and fortified with shrimp and beef. Cameroon pepper 5. Pepper soup spice 6. 2. or goat meatalright this is the ingredients spices of the pepper soup. Add the fish (gently), the onions and habanero pepper and cook for 2 minutes. The snail pepper soup is easy to prepare and you’d be done in no time. then i add the pepper. A dish I learned to cook from my childhood friend Lawrence, who is an amazing cook. Cook till chicken meat is tender then lower heat. https://www.demandafrica.com/.../eru-soup-recipe-okazi-from-cameroon Dry Pepper to taste A little fresh Pepper (to season sea food for steaming) Crayfish Seasoning to taste Salt to taste . Yam Pepper Soup: This version has chunks of yams added along with some extra special spices. I use beef, liver,'towel' and goat meat. It adds a distinctive ‘Nigerian taste’ to dishes. With such versatility, you can build flavors with whatever you want, meat, poultry, seafood, you name it. Yes, the “basic” ingredient to make pepper soup is hot pepper, but we need ethnic ingredients to take it to the next level. Enjoyed in west African countries like Cameroon, Nigeria, Ghana and more. Nov 23, 2019 - Recipes from Cameroon, Central Africa. The potato okra this soup enough drawnness to make it a satisfying dish. If you can't find it, you can substitute ground chipotle powder, or freshly ground black pepper. http://en.m.wikipedia.org/wiki/Cameroon. African pepper soup is a delightfully ,intensely flavored soup that is served throughout West Africa, especially in Nigeria, Cameroon and other neighboring African countries. It is recommended for new moms to help to cleanse the uterus and increase milk production. Other types of Pepper soup. Looking to make a Nigerian soup? It is often eaten with fufu and makes a very filling dinner. 28 February 2007 - 10:49am -- Joseph. Sweet potatoes pepper soup with Isiewu (Goat head) Chef Gold Abuja, Nigeria Something spicy and yummy #Abjmom #MyHubsFav. Read and follow our handy prep guide to learn how to make your own okra soup. Ground Cameroon pepper is a hot and smoky dried pepper powder. the pepper you use is important. 2-3 scents leaves. The snail pepper soup is a flavorful dinner appreciated by local people in a few sections of Africa . Oct 8, 2017 - Pepper Soup is one of those dishes that I believe to have healing properties. Place the washed cut up chicken in a pot. cant eat fish if its not fried. What’s really great about the African Pepper soup is that it is easy to make and can be healthy too. Okra soup is so deliciously satisfying and nutritious and is loaded with proteins and healthy fat. Ingredients. the Cameroon diaries; photo chronology; blog; Cameroonian Cooking Class, Lesson 1: Pepper Soup. Make-Ahead and Storage Obe ata can be kept in an airtight container in the refrigerator for … opey112: meat pepper soup. Cook until vegetables are softened, 10-15 minutes, stirring to prevent burning. Season with salt and pepper. Recently we met up with Freida's son, Eddie, and his girlfriend, Preseline. Snails contains omega-3 and Omega-6 basic unsaturated fats, Calcium, press, magnesium, Vitamin A, B12, E and K. How To Cook The Classic Snail Pepper Soup ; Ingredients I don’t know if you have ever tasted the pepper soup made for nursing mothers, you will understand what I mean, lol. 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